About Family Constellations Therapy
π Unresolved Ache
Heal Your Family Story: Transformational Constellations in Calgary
It takes courage to seek change, and I welcome you here.
I offer heartfelt support and Family Constellation work right here in the Calgary area. With more than 25 years of experience in guiding personal healing journeys, my focus is on holding a supportive and compassionate space for you.
We often carry burdens that aren’t truly ours, the heavy, stuck, or repeating patterns of our family system. I look forward to helping you release what weighs you down so you can step into more understanding, compassion, a lighter feeling, and reconnect with the natural flow of your life.
Let’s begin the journey of healing your lineage
I invite you to take a deep breath and honestly ask yourself:
How is the foundational relationship with your Mother? Your Father? Your siblings? And most importantly, yourself?
If the answer feels heavy, complex, or unresolved, you’ve found the right space. So much of the inner conflict we carry is not personal; it is systemic.
For years, I sought to heal the painful tension in my own life, never realizing that the deepest ache I felt wasn’t mine to carry. I was unaware that out of deep, unconscious love, I was trying to carry my Mother’s unhealed grief. This realization, this systemic awareness is what drew me to this work, transforming my understanding of my past and defining my purpose.

π³ Healing at the Root: Why We Carry What Isn’t Ours
This is for the soul who knows their struggle didn’t start with them.
So much of the heaviness you carry, the recurring patterns, the unspoken grief, the feelings of being stuck, didn’t begin in your lifetime. It lives quietly in your family system, passed down through unresolved stories and burdens that traveled without a single word.
Family Constellations honours this truth: you are part of something much larger, a powerful lineage of ancestors, loyalties, and hidden dynamics that secretly shape your relationships, your success, and how you move through the world.
This work brings those unseen forces into the light with gentleness and deep respect, allowing your healing to finally unfold from the inside out.
π§ Seeing the Whole System
None of us stand alone.
You are woven into an expansive web of family, history, love, and unfinished storiesβeven when that love was complicated or painful.
In our work together, we explore your life within this wider context. When the fuller picture emerges, the shift is profound: Understanding replaces confusion. Compassion begins to grow. Something softens. This is the moment healing truly begins.
π Revealing the Hidden Dynamics of Loyalty
A Constellation creates a living, intuitive picture of your family system. Through presence and guidance, we uncover the roles you may have taken on out of deep, unconscious love and loyalty:
- Caring for burdens that weren’t yours to carry.
- Holding emotions to protect or support others.
- Stepping into responsibility out of a sense of duty.
- Losing touch with your own true needs and destiny.
This process is not about assigning blame; it is about uncovering truth. And from truth, sustainable change becomes possible.
ποΈ Letting Go & Stepping Into Your Own Life

Many of the heavy emotional weights you carry were never meant to be yours.
Family Constellations provides the opportunity to gently return what belongs to others, restoring balance to the system.
As these old loyalties are cleared, life begins to feel lighter, clearer, and truly your own for the very first time. You step into your destiny with ease, more belonging, and more breath.
I hold this sacred space with warmth, presence, and deep honouring of your story. My mission is to ensure that as you move forward, you feel supported, connected, and authentically lighter.

Words of Appreciation
~Hear from courageous people who have healed some of their generational trauma~
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“….I regard Fiona as an exceptional facilitator of Family Constellations. Her way of developing a safe container so participants can be at ease and be fully present in the moment leaves a lasting impact. Fiona is an all around beautiful human being and being part of her groups has helped me grow in so many ways.”
MELISSA
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“…I recommend Fiona unreservedly for Family Constellations work. I have had three sessions with her over several years. She is attentive, compassionate, intuitive, insightful, and supportive. …”
ROBERT
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“..I am so grateful for finding Fiona, she really made me feel heard and her sensibility and expertise in this technique helped me so much to find the roots of some of my issues. Fiona held space with kindness helping me to heal.”
“I highly recommend Fiona, her wisdom, skills and kind heart really can impact people’s lives….”
Mariana